Fishing the Wild – Season 3
British Water Tuna Steak Ratatouille
Ingredients Tuna Steaks Egg Plant Onion 2 Romano Pepper 3 Courgettes 8 Tomatoes Tomato Passata Handful of Green Olives Handful of Black Olives Tablespoon of capers. 2 Anchovy fillets 2 Garlic cloves Sea Salt Olive Oil Chilli Oil Rosemary Coriander Method Season the...
Tuna Poke Bowl
Ingredients Tuna Loin Pre-cooked Rice Samphire Radish Cucumber Avocado Soy Sauce Rice Vinegar Sriracha Hot Chilli Sauce Yuzu Citrus sauce Grated Ginger Grated Lime Method Create a marinade by combining soy sauce, rice vinegar, sriracha sauce, Yuzu Sauce and grated...
Scallops with Soy Sauce and Butter
Ingredients Scallops in shells Butter Soy Sauce Method Take the scallop shells and thoroughly clean. Place a knob of butter on each scallop and a splash of soy sauce before baking in hot embers for around ten minutes. When cooked the scallop will release...
Amberjack Steaks and Pilaf
Ingredients 5 Amberjack Steaks Peppers 2 large Shallots Tomatoes Spring onions Coriander Figs Persimmon fruit Garlic Saffron White Chicken Stock Handful of Almonds Olive Oil Bomba rice Cayenne spicy chilli mix Method Pour the chicken stock into a large metal bowl and...
Fish Soup
Ingredients Horse Mackerel Romesco Peppers Red Onion Garlic Celery Olive oil Fennel Hierbas Ibicencas Tinned tomatoes Saffron White Wine Pepper Pimenton Picante Fresh basil Lemon Egg and milk for the egg wash Croutons Method Fillet the horse mackerel, create an egg...
Roasted Dentex with Romesco Sauce
Ingredients Dentex Barracuda Dusky Grouper Large Red Peppers Tomatoes Red Onion Olive Oil Fennel Lemons Almonds Salt and Black Pepper Vinegar Butter Method Quarter the onion and rub olive oil over the surface area of the onion, red pepper and tomatoes before laying...
Spanish Mackerel
Ingredients Spanish Mackerel 3 shallots Garlic Limes 2 Tomatoes Chilli Paste Pink Peppercorn Salt and Pepper Olive Oil Vinegar Method Finely chop a shallot and grind together with 2 cloves of garlic in a pestle and mortar. In a bowl add a finely chopped...
Sailfish Curry
Ingredients Sailfish 1 Shallot 2 sticks of Lemongrass Sugar Snap Peas Coriander Handful of Cashew Nuts Fresh Ginger Fresh Turmeric Limes and Lime Leaves 2 cloves of Garlic 2 Red Chillies Tin of Coconut Milk Mutti tinned tomatoes Gochujang Cooking Paste Plain oil and...
Coral Trout
Ingredients Coral Trout Olive Oil Lime Garlic Salt Pepper Tomatoes Coriander Coconut rice Method Fillet the fish and remove the collars and cheeks. Place into a bowl and cover with a marinade of olive oil, Lime, garlic and salt. Massage into the...
Trevally Ceviche
Ingredients Trevally Peppercorns Lime Olive Oil Salt Method Fillet the Trevally removing all bones and skin. Slice the fillet into fine strips. In a pestle and mortar grind the peppercorns. Layer the Trevally strips on the base of a shallow...