Wild Fish Masterclass – Season 1
Lobster 2 ways
Ingredients 2 large Lobsters 2 Salmon tailsT tbsp Caviar Block of butter4 Lemons4 ripe tomatoes1 tbsp Dijon mustard 6 EggsPlain Flour1 bulb GarlicSmall bunch of Dill Small bunch of Parsley Small bunch of Coriander Large bunch of...
Sole Paupiettes
Ingredients 3 Soles/ flounder/fluke500g cleaned mussels 500g Ratte Potatoes 2 shallots 3 LemonsSmall bunch of Dill1 tbsp Dijon mustard 2 tbsp Olive oil 100 Butter½ cup CreamSplash white wineSaltPepper Method Cut the potatoes into 3’s and place into a steamer for 20...
Mackerel Scotch eggs
Ingredients 4 large Mackerel, filleted6 Eggs5 large baking Potatoes 2 Lemons2 Shallots 200g Prawns200g Crab meatSmall bunch Parsley Small bunch ChivesLarge bunch of Watercress 1 tbsp Fresh horseradish 3 tbsp Cream cheese Plain flourPanko bread crumbsSalt Pepper ...
Goan curry
Ingredients 1 lb monk fish or similar fillet1 lb cod1 lb prawnsSmall bunch coriander 1 lb cherry tomatoes 1 bulb garlic3 chillis - medium4 shallots 2 tins coconut milk1 tsp cumin1 tbsp garam masala 1 tsp turmeric Black pepper, sea salt 4 pods cardamom 1 tsp baking...
Rolled monkfish
Ingredients 1 medium sized monk fish tail – about 4 lbs1 lb cooking chorizo sausages 3 lemons 4 shallots 4 romano peppers ½ lb smoked bacon2 bulbs fennel1 bulb garlicSmall bunch chives2 red chillis2 baby gem lettuces ½ lb shiitake mushroomsSmall bunch parsley1 bottle...
Squid and octopus pilaf
Ingredients 2 large squid1lb medium prawns1 large octopus ½ lb Rice¼ lb Raisins 2 tbsp honey1 tbsp mustard seeds1 tsp turmeric 1 tsp fennel seeds1 tsp ground coriander 1 tsp fenugreek1 tsp cuminBig pinch of saffron4 cardamom podsBunch mintBunch parsley Red...
Flat fish 2 ways: Braised brill in a Beurre Monte sauce
Tony’s Braised Brill in a Beurre Monte Sauce Ingredients 5lb flat fish (split over the two dishes)1lb mussels1lb smoked bacon1 bottle of craft ciderLeekShallotFennelGarlicButterVinegar Method Fillet the fish using a curved boning knife, press against the backbone to...
Flat fish 2 ways: Roast tranche of brill
Mike’s hearty roast tranche of Brill with fennel and shallot beurre blanc, crispy sautéed potatoes and endive. Ingredients 5lb Flat Fish (Split lengthways over the two dishes)2lb Waxy potatoes (Mike uses pink fir apple)2 Red Chicory BulbsFennelShallotsButterBunch of...
Crab 2 ways
Ingredients 2 lb Cromer Crab2 Eggs2 slices White bread1.5lbs Tagliatelle 1 lb Cherry Tomatoes 2 LemonsBunch Flat leaf parsley Paprika Cayenne pepperWhite wine vinegar 1 cup Extra virgin olive oil Worcestershire sauce1 cup Vegetable oilSea saltBlack pepperBrandyWhite...
Fish and Chips
Ingredients 1 x big fillet of cod 6 x maris piper potatoes (medium sized)2 cups Plain flour plus spare for dredging3 x eggs Bakers yeast2 LemonsSplash of White wine vinegar 1 bottle of craft Beer For the Tartare Sauce: Cornichon Shallots Capers Cornflour Method Beer...